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Tuna Crudo w/ Mango & Chilli

Elegant yet surprisingly simple!
Course Appetizer, Dinner, Lunch, Snack
Cuisine Australian
Keyword Mango, Tuna Crudo
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 people
Calories 219kcal
Author AnotherFoodBlogger

Equipment

  • Chef Knives
  • Chopping board
  • mixing bowl x 2
  • weighing/measuring utensils

Ingredients

  • 500 g tuna
  • 1 mango
  • 1 green chilli
  • black sesame seeds
  • pickled ginger
  • 2 tbsp chives – chopped

Dressing

  • 4 tbsp orange juice
  • 2 tbsp lime juice
  • 2 tbsp avocado oil

Instructions

  • Place tuna in the freezer for 30 minutes – this helps firm it up for slicing
  • Finely dice mango & green chilli and combine
  • Mix dressing ingredients together
  • Slice the tuna thinly
  • Place tuna on a plate, top with mango mixture, drizzle with dressing and top with chives, ginger & black sesame

Notes

Tips/Tricks

  • use a sharp, knife to cut the tuna. Clean the knife in between cuts to get a smoother cut
  • you can prepare the sliced tuna in advance – put it on a plate and wrap tightly in cling film
  • can’t get tuna? You can substitute white fish like snapper or kingfish

Nutrition

Calories: 219kcal | Carbohydrates: 11g | Protein: 24g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 45mg | Sodium: 312mg | Potassium: 355mg | Fiber: 1g | Sugar: 9g | Vitamin A: 736IU | Vitamin C: 32mg | Calcium: 33mg | Iron: 2mg