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Smoked Lamb Shanks, Anchovies & Polenta

big up your BBQ game with these smoked lamb shanks
Course Dinner, Main Course
Cuisine BBQ
Keyword BBQ Lamb, lamb shanks, smoked lamb shanks, smoked lamb shoulder
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Calories 4566kcal
Author AnotherFoodBlogger

Equipment

  • Chef Knives
  • Chopping board
  • BBQ
  • saucepan
  • food processor
  • baking tray
  • Measuring utensils
  • whisk

Ingredients

Lamb

  • 4 lamb shanks 500g each
  • 1 tbsp oil
  • 1 tbsp thyme finely chopped
  • 1 tbsp rosemary finely chopped
  • 1 tsp salt
  • 1 tsp garlic powder
  • 2 tsp smoked paprika
  • 1/2 tsp cayenne

Pangrattato

  • 200 g bread
  • 1 lemon zested
  • 1 tsp chili flakes
  • 1 tsp salt
  • 2 tsp olive oil
  • 30 g chopped almonds
  • 1 tsp oregano

Polenta

  • 1/2 cup polenta
  • 40 g butter
  • 2 clove crushed garlic
  • 1 bayleaf
  • 2 cups milk
  • 1/4 cup Parmesan cheese grated
  • 1/2 cup mascarpone

Anchovy Caper Dressing

  • 1 clove garlic
  • 1/2 cup parsley
  • 3 anchovies
  • 2 tsp capers
  • 1 tbsp lemon juice
  • 150 ml olive oil

Instructions

Lamb

  • Mix all the rub ingredients together
  • Rub the lamb in oil and apply the rub to the lamb
  • Smoke on indirect heat @ 120-130c for 4 hours (I used pecan wood but use whatever your preference is).
  • After one hour spritz the lamb with water *see tips*
  • Once the lamb has an internal temperature of about 75c (takes approx. 3 hours) wrap the shanks in tinfoil with a knob of butter and place back on the BBQ until the internal temperature is about 90c or you can place a probe through the meat like it’s butter *see tips*
  • Remove the meat from the BBQ , wrap in a towel and place in an esky/cooler bag for 30 minutes to rest *see tips*
  • Lamb should pull off the bone easily at this stage

Pangrattato (can be made in advance)

  • Place the bread into a food processor and blitz until you have breadcrumbs – I like to leave some of the pieces a little larger for texture
  • Add all ingredients (except almonds) to a bowl, toss and combine
  • Bake @ 150c for approx. 10 minutes or until golden brown *see tip*
  • Add chopped almonds, allow to cool and store in an airtight container for up to 1 month

Anchovy Dressing (can be made in advance)

  • Place all ingredients (except oil) in a small food processor, gradually add oil and blend until a salsa consistency adding more oil if desired.
  • Taste and adjust seasoning as necessary *see tips*

Polenta (cook as someone else is pulling the lamb)

  • Warm the milk with the bayleaf and garlic on a low heat until simmering
  • Remove the bayleaf and slowly add the polenta in – whisking all the time. Cook the polenta on a low heat for 4 minutes
  • Add the parmesan cheese, butter & mascarpone and cook for a further 2-3 minutes until the polenta is a semi-firm consistency

Notes

Tips/Tricks 

  • I used a homemade rub for the lamb but you can use your favourite BBQ rub if you have one •
  • I spritz the lamb with water as the moisture helps the smoke to stick to the meat giving you the nice smoke ring/flavour
  • when cooking low n slow temperatures are given as a guideline – you will be able to touch and feel the meat to see if it’s soft, juicy and ready to be pulled. Sometimes you need to cook it for a further degree or 2
  • cooking times can vary when cooking low n slow but typically lamb shanks take around 4 hours to smoke – these shanks were all 500g
  • allow the meat to rest so all the juices redistribute. We wrap the meat in foil and a towel so it keeps its temperature. You can rest the meat for 1-2 hours if wrapped correctly and placed in a cooler
  • when making breadcrumbs keep an eye on them as the cooking time comes to an end as they can burn quickly
  • when making the anchovy dressing we don’t add salt in until the end (if at all) as anchovies and capers are naturally salty

Nutrition

Calories: 4566kcal | Carbohydrates: 210g | Protein: 223g | Fat: 311g | Saturated Fat: 86g | Polyunsaturated Fat: 34g | Monounsaturated Fat: 157g | Trans Fat: 1g | Cholesterol: 705mg | Sodium: 7518mg | Potassium: 3138mg | Fiber: 12g | Sugar: 29g | Vitamin A: 10450IU | Vitamin C: 72mg | Calcium: 1326mg | Iron: 27mg