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Miso Ginger Salmon

A simple Asian inspired salmon dish
Course Entree, Main Course, Mains
Cuisine Asian, Australian
Keyword Asian Salmon, midweek salmon recipe, miso ginger salmon, simple salmon
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 people
Calories 271kcal
Author AnotherFoodBlogger

Equipment

  • Chef Knives
  • Chopping board
  • mixing bowl
  • Ovenproof dish
  • saucepan
  • Rice cooker or 2nd saucepan

Ingredients

  • 4 skin off salmon fillets approx. 2-250g
  • 2 bunches Asian greens - pak choy, bok choy or Chinese broccoli
  • rice
  • oil
  • salt

Marinade/Sauce

  • 4 tbsp white miso
  • 1 tsp ginger
  • 4 tbsp rice vinegar
  • 4 tbsp mirin
  • 4 tbsp honey

Instructions

  • Mix all marinade ingredients together
  • Marinate the salmon in 1/2 of the mixture
  • Bake salmon @ 200c in an ovenproof dish for 13-15mins
  • Cook rice as per instructions on packet
  • Boil Asian greens for 2-3 minutes in salted water, drain and toss in some of the remaining dressing
  • Serve dish with a spoon of rice, Asian greens and miso salmon on top – drizzle a little dressing over to finish!

Notes

Tips/Tricks

  • I recommend marinating for minimum 1 hour but the longer you can the more intense flavour you will be.
  • The salmon can also be eaten cold in a salad or as part of a poke bowl too.
  • Can’t get Asian greens? Then substitute pan-fried green beans, asparagus or even grilled broccolini instead.

Nutrition

Calories: 271kcal | Carbohydrates: 38g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 34mg | Sodium: 1077mg | Potassium: 1414mg | Fiber: 5g | Sugar: 28g | Vitamin A: 18806IU | Vitamin C: 189mg | Calcium: 461mg | Iron: 4mg